Use features like bookmarks note taking and highlighting while reading overcoming perfectionism a self help guide using scientifically supported cognitive behavioural techniques health fitness dieting kindle ebooks amazoncom. Overcoming self help guides use clinically proven techniques to treat long standing and disabling conditions both psychological and physical many guides in the overcoming series are recommended under the reading well books on prescription scheme. Overcoming perfectionism a self help guide using scientifically supported cognitive behavioural techniques a new edition of a title from the overcoming series using cognitive behavioural techniques 1323 1692 add to cart a self help guide using cognitive behavioural therapy techniques 828 1432 add to cart . Roz shafran has worked at oxford on the treatment of eating disorders using cbt she also works as the charlie waller chair in cbt at the university of reading she is the author of cognitive behavioural processes across psychological disorders a transdiagnostic approach to research and treatment oup. Shafran r egan s and wade t 2010 overcoming perfectionism a self help guide using cognitive behavioural techniques overcoming robinson publishing london
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